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FitBudd's Online Training App
Posted inFitness

The Fitness Frontier: Pioneering the Path with FitBudd’s Online Training App

In the ever-evolving world of fitness, where sweat meets innovation, there's a seismic shift underway. Picture this: the future gym isn't confined by four walls; it's wherever you are. Thanks…
Posted by admin April 16, 2024
Posted inFitness

How Yoga Can Help You Build Self Confidence

When you hear about yoga, three (3) things might come to mind - first, that it's a fitness routine; second, it's a good way to meditate; and third, a lot…
Posted by admin January 7, 2022
How to exercise when you work the office 9 to 5
Posted inFitness

How to exercise when you work the office 9 to 5

This could be one of those articles that tells you it doesn’t matter if you are sat down all day, you can still exercise at your desk. We would describe…
Posted by admin January 7, 2022
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