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September 2021

Knowing your body means a lot to happy living

Do you know attractiveness of a child is dependent upon what a woman eats during pregnancy? Did you know that some women are born with two uterus and two vagina’s which can cause heavy bleeding? And also why do women are better in fighting diseases than men? These questions might come in as a little surprise but the truth is, women are complex by creation and there are a lot of things we do not know about ourselves. Let us discuss some of the unknowns and the reasons why they are like that and what can we do to get better out of it. To start with let us look at the first 3 questions at the beginning of this article:

  1. It is true that a child’s attractiveness very much depends upon the women, her lifestyle and her habits. As the baby in the stomach directly feeds from the mother, it is very important that the mother stay healthy and eat good food. We might have seen some women eat saffron leaves mixed with milk during pregnancy. It is said that the pigment in saffron tends to make the skin brighter and fair and this is also a proven fact. Apart from physical attractiveness, it is very important to consume food which has the essential nutrients in good quantities which can be delivered to both mom and the child. This is the sole reasons why some of the top gynecologists in Navi Mumbai ask moms-to-be to stay away from alcohol and smoking. 
  2. This is a rare phenomenon. In such cases, it cannot be found easily without medical examination and the need for medical examination comes only during some health issues like abdominal pain and excessive bleeding. 
  3. There are can be two reasons for this. According to experts, women lead a healthy lifestyle compared to men and also it is very important to note the kind of clean up mechanism nature as bestowed, the menstrual cycle. These two reasons are strong factors why women live longer than men. 

Some  of the other amazing facts about women are:

  • In most of the cases, women’s breast is not the same. One will be bigger than the other and this is very normal. There is no reason for both of them to be identical. But it is also important to note the changes the happening. If one breast becomes larger than the other all of sudden then you must be visiting a doctor right away as it could be signs of breast cancer. 
  • The clitoris is a part of the women’s body whose only purpose is for pleasure during intercourse or stimulation. There is no part like this for men. 
  • Women have better control with their abdominal muscles than men.

All these factors make us wonder whether women are a superior creation than men and we are backed by some of the best gynecologists in Chandigarh who says yes.

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Ayurveda has a different course of treatment

It is said that Ayurveda dates back to a 5000 year old tradition and it has stood strong since then. This has its origin in the Vedas of India and it is said to be the oldest study in order to heal people from physical ailments. 

One can easily reduce stress with Ayurvedic treatments. Meditation, yoga, herbal treatments, and breathing exercises are some of the many techniques that can help reduce stress and anxiety. A medical research conducted show positive effects of yoga. It says that at least 25 trials in yoga can lead to significant reduction in signs of stress and anxiety. Other research says that regular yoga practice can improve autonomic nervous functions by reducing sympathetic activity, which is a major fight these days.

There is a thing called Panchakrama Ayurveda treatment. It is very well practiced in Ayurvedic hospitals in Mumbai. This can actually hold cure to many of the human disease and problems. Here are the following treatments that are common here. 

Vamana: This is a kind of treatment which gives relief to those who are suffering from Bronchial Asthma, Chronic Fever, Obesity, Nasal Congestion and Psychological disorders.

Virechana: It is a medicated purgation therapy which removes toxins accumulated in the liver and gall bladder of a human body. It is a good cleaner of gastro intestinal tracts. It helps to cure the Digestive disorder, Constipation, Hyper Acidity, Ulcers and Headaches.

Basti:  This is the most effective treatment among all the five Panchakarmas. From Colitis to Cervical Spondylosis, it works like a magic on a human body. It cleans the impurities in the colon area and keeps muscles toned. It also works on Sexual Disability and Infertility.

Nasya: It is basically a nasal based treatment where medicated oil is poured in the nostrils to clean the toxins from head and neck region. This treatment improves memory, eyesight, clarity of voice, migraine, and other neurological dysfunctions.

Raktamokshana: It is a procedure to clean the blood and is advised in very rare diseases. If one is suffering from a very complicated disease.

These days, one can actually find many practitioners who are good in Ayurveda and its treatment procedures.  These practitioners mainly recommend balanced diet system when the treatment in on the run. According to many Ayurvedic studies, there has to be some proper lifestyle rules followed by the individuals along with some herbal medicines so that the body remains under control. There are 3 major energies that work when it comes to Ayurveda. They are; Vata, Pitta and Kapha. Some individuals have some prominent doshas while the other ones have different doshas. So, this can automatically vary from one person to another. It is said that Ayurveda is definitely not medical science. So it does not have the same course of treatment for the same disease to all the patients. For example the course of treatment for cough and cold can be one in case of an individual and it can be completely different for another individual. This is how it works.

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